![]() Intrinsic motivation is when somebody wants to achieve a personal goal for themselves. What is the difference between intrinsic and extrinsic motivation? You can read more about other motivational theories in our guide to sports coaching. Therefore, we feel all coaches should know what the difference between intrinsic and extrinsic motivation is. From professional football teams to Olympic cyclists and rowers. ![]() Sports psychology is an integral part of sports performance with most top sports teams now employing professional sports psychologists. You may also be interested in our posts on the drive theory and the catastrophic theory in sport. ![]() We have also used this theory to help set aims and objectives with our athletes as well as using this to reflect on our own aims and ambitions. The basis of intrinsic and extrinsic motivation has been useful to us over the years as we have noticed different drivers in performance between intrinsically and extrinsically motivated athletes and performers. Our articles on the Drive theory and the Catastrophe Theory illustrates how motivation and arousal can impact sports performance. Motivational theories along with personality types can help sports coaches to further understand their athletes and what drives them. Some may also know this as internal or external motivation. ![]() This article explains what intrinsic and extrinsic motivation is within sports and the importance to coaches and leaders. What is intrinsic and extrinsic motivation in sport?
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